Beef Stew Recipe
>> Thursday, February 26, 2009
Beef Stew
1-1/2 pounds lean cubed beef
4 tablespoons GF flour mix
1 dash paprika
1 GF beef bouillon cube
2 teaspoons olive oil
4 carrot, 1 inch thick
2 potatoes, cubed
1 medium onion, chopped
15 ounces stewed tomatoes, canned with juices
15 ounces corn, canned with juices
15 ounces peas, canned with juices
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon pepper
Dredge meat in flour, brown in hot oil. Add meat and all other ingredients into crock pot and cook on low for 6-8 hours or high for 2-4 hours. Or cover and simmer on medium for 90 minutes.
Glitter Text Generator
0 special comments:
Post a Comment